This three week workshop is designed to improve your physical, emotional, and spiritual well-being. It combines health information on nutrition, meal planning, stress management, and developing an exercise plan to form healthy habits for life. The dates for the workshop are September 16, 23 and 30 from 6:30-8:00pm.
Register at healthcare.ascension.org/events.
Questions? Contact Peg Vandenhemel at 248.321.9197 or email email@example.com